Power salad:  chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.

Spinach Salad with Chicken, Avocado and Goat Cheese

Freeze fresh herbs in olive oil, toss in pan when needed. No need to ever waste fresh herbs again!

Freeze fresh herbs in olive oil, toss in pan when needed. No need to ever waste fresh herbs again!

Better than fries! Cut potatoes almost all the way through, drizzle olive oil, butter, some sea salt, and pepper over top and bake @ 425 for 40 minutes.

Better than fries! Cut potatoes almost all the way through, drizzle olive oil, butter, some sea salt, and pepper over top and bake @ 425 for 40 minutes.

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!!) Green onions cut up

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!!) Green onions cut up

Such a smart idea on how to serve dip on a veggie platter. Love it.

Such a smart idea on how to serve dip on a veggie platter. Love it.

Shrimp! Shrimp! Shrimp!

Shrimp! Shrimp! Shrimp!

_ 12 creative dishes inspired by our favorite lowfat seafood _ Pic Shown: Beach-Shack Shrimp Tacos with Cucumber Salad.

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