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Shower Meditation

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adyashanti quotes - Google Search

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Try this exercise for longer and longer periods of time and you’ll improve your ability to focus. Meditation = strength-building for your brain.

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lucyeliza: Remember to breathe lucyeliza lucyeliza : Remember to breathe lucyeliza http://etherealmeditation.tumblr.com/post/135969449468 Also check out: http://kombuchaguru.com

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"Through the practice of meditation or invocation, the mind becomes one-pointed." ~Sri Ramana Maharshi ..*

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Many Sages have said, "Your world is a dream. You're living in an illusion." They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. - Adyashanti

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Practice Gratitude!

The ego is not a thing. The Ego is a circular pattern of thinking.