Motivation № someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Buzzworthy 8-Minute Abs Routine

Motivation № someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

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Back & Abs and we are building those nice “V” backs, broad through the shoulders and narrow toward the waist, and sculpting our abs to be strong and toned. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

Back & Abs and we are building those nice “V” backs, broad through the shoulders and narrow toward the waist, and sculpting our abs to be strong and toned. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

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