True forgiveness brings healing to the mind and can affect the body beneficially to both the giver and receiver. Forgiveness asks for restitution not retribution.
Making mistakes is better than faking perfections. Im not perfect I don't pretend to be. I make mistakes all the time, that doesn't make me a bad person.
So you just graduated from your yoga teacher training program, now what? How do you get started teaching yoga? Here are 6 tips that will help you build your yoga teaching practice.
college is an easy way to become overwhelmed and stressed because for most students- it's their first shot at adulthood. This gives different ways to reduce that stress and overwhelmed feeling.
New Year Tutorials to help with your resolutions! Includes healthy recipes, cleaning schedules, and organization ideas.
Fear can paralyze you or set you free. You can choose how you perceive fear. What can you learn from leaning into your fear? Plus a KEA Swimwear giveaway.
Poise* Impressa* Bladder Supports take care of bladder leaks so that you can take charge of your life. With LBL worries out of the way, you can focus on what matters most to you.