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A great guide to where you can get different vitamins!

Vitamins #Vitamins #Infographic

Vitamins Cheat Sheet (Infographic)

Symptoms are actually better indicators of nutritional deficiency than signs.

Detecting Nutritional Deficiencies

vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge

Your Handy A-K Guide to the 13 Vitamins

Low G.I, great for the liver and kidneys, detoxification and tasty

5 Effective Yoga Asanas For Periods : Let us take a look at how the age-old yoga asanas can help us with our problems.

5 Effective Yoga Asanas For Periods

You may never have to seek medical help again for Pink Eye: Tea Bags – A Natural Remedy for Pink Eye! Find out how at myculturedpalate....

Pink Eye - A Natural Remedy | Cultured Palate

THE Fastest Pink Eye Remedy - works better than antibiotics for us! Click the link for very simple instructions.

Fastest Pink Eye Remedy

10 Amazingly Effective Home Remedies For Cavities

10 Amazingly Effective Home Remedies For Cavities

Top 10 Home Remedies For Constipation In Children

6 Natural Remedies for Allergy Relief

6 Natural Remedies for Allergy Relief

Cold remedies

July is Eye Injury Prevention Month! Itchy, red eyes? You may be at risk for Pink Eye! Here is some information and simple home remedies to help combat those symptoms

12 of the best home remedies to keep stocked in your pantry.

12 Home Remedies To Always Keep On Hand - Double the Batch

Home Remedies to Get Rid of Blackheads Fast and Naturally (Nose/Face)

Get Rid of Blackheads Overnight Fast and Naturally (Nose/Face)

Have cramps? A hangover? PMS? How about heartburn? The amazing health benefits of pickle juice - and why you should be drinking pickle juice every day. Seriously.

My Life and Kids

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: www.urbanewomen.c...

25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas! #smoothie

25 Three-Ingredient Smoothie Recipes [INFOGRAPHIC]

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: www.urbanewomen.c...

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

Life's Sweetest Little Blessings: May 2012

Sleep Deprivation Effects & Tips To Sleep Better [Infographic] -

Sleep Deprivation Effects & Tips To Sleep Better [Infographic]

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep

The Secret to Better Sleep [Infographic]

Whether you are nodding off for five minutes or an hour, napping can increase your level of alertness, increase your mood, stamina, and even have long term health effects.

The Benefits of Napping - INFOGRAPHIC

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

Master the Art of Napping

Thyroid Healing Program Infographic

How to Fire Up Your Thyroid