Work it

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7y
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! - TrimmedandToned
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
This Is How Many Calories You're Actually Burning When You Work Out
This Is How Many Calories You're Actually Burning When You Work Out
The Only 12 Exercises You Need To Get In Shape
16 Super-Helpful Charts That Teach You How To Actually Work Out
Exercises
This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)
How to Foam Roll Like a Pro
How to use a foam roller. A foam roller can be your best friend after exercising
Take BuzzFeed's Get Fit Challenge, Then Take Over The World
Take BuzzFeed's Get Fit Challenge, Then Take Over The World
The Only 12 Exercises You Need To Get In Shape
The Only 12 Exercises You Need To Get In Shape
Only 4 Weeks Until Summer – Get Lean with this Plan! - Living Healthy
LA Fitness week 7-8
The 6 Weeks to Summer Slim-Down Workout - Look Better in Your Bathing Suit! - Living Healthy
LA Fitness week 5-6
8 Weeks Left to Prepare for Swimsuit Season, Your Next Workout is Here - Living Healthy
LA fitness week 3-4
Chambray Blouse - AE (March 2012 - shirt snaps down the front and at sleeves) Maxi Skirt - TJMaxx (Poof! Summer, 2011) Belt - Goodwill (you cant tell in pics, but it is brown.) Necklace - Charlotte Russe (Jan 2012) Sandals - TJMaxx (Minnetonka, May 2012)