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    I Take Good Care Of Me


    I Take Good Care Of Me

    • 51 Pins

    diy sinus clearing shower tablets, effective allergy and cold relief! baking soda, water, and scented oils. make paset with baking soda and water, add oils like eucalyptus, lavendar, rosemary etc, pour in muffin tins, leave out overnight to dry, put at bottom of shower and will clear your nose while you bathe!

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    LOW COST HEALING BATH If you've never had an apple cider vinegar bath, do one today! The benefits are too many to mention. Your skin is naturally acidic (soap is alkaline and bad for your skin). If you are run down, you must do this ! An ACV bath relaxes like nothing else. Use a half gallon per bath (or more if you want)... I do this once a week! Try it :)

    herbpowder

    indianbeautyspot.com

    Honey Flavored Homemade Cough Lollipops - Soothe coughing and wheezing with the help of these yummy homemade lollipops. They are especially great for young children who can't have cough drops.

    Honey Flavored Homemade Cough Lollipops

    freebiefindingmom.com

    Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

    Sexy Summer Abs

    kamafitness.ca

    Not Quite a Vegan...?: Lemon Berry Flush Fat™ Spa Water

    Not Quite a Vegan...?: Lemon Berry Flush Fat™ Spa Water

    notveganyet.blogspot.com

    I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

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    Lemon and strawberry slices in water. Great for skin!!

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    For eating your fill of fruit. | 24 Diagrams To Help You Eat Healthier

    24 Diagrams To Help You Eat Healthier

    newfoosdert.blogspot.ro

    A useful guide to decide what tea to drink depending on how you feel!

    Tea - What Should I Drink?

    sussle.org

    Healthy eating becomes a routine...just give yourself time to 'adjust' away from the junk food culture and you'll feel great...

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    Weekly Workout Plan

    Physical exercise

    sussle.org

    DETOX WATER FOR CRAVING CONTROL & BEAUTIFUL SKIN

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    Leg workout

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    Leg Workout

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    Abs please

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    Morning yoga-- These bunnies doing yoga are the cutest

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    In expensive ways to whiten teeth: $2 mouth guard &0.50 Hydrogen Peroxide Baking Soda 20 min a day x 2 weeks

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    Fastest way to cure a headache…

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    themetapicture.com

    Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water & Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet & let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.

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    dailyhealthcares.com

    When you are stuffed up from a cold, this is an amazing way to give relief throughout the day or as you sleep. Add a tablespoon of Vicks and a tablespoon of water to your scentsy or any warmer. Simple, easy and effective.

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    kidsafecandles.com

    Listerine Foot Bath Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

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    Get a Flat Belly by Friday: 9 ways to slim your middle and reduce bloat in under a week!

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    prevention.com

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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    prevention.com

    wikiHow to Whiten Teeth With Hydrogen Peroxide -- via wikiHow.com

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    8 week bikini body program

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    smoothies.lifeplusfitness.com