Great abs but I LOVE the undergarments.
This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.
Secrets to slim. Nice blog for fitness motivation. #Fitness_Dedication
42 Best Ways To Lose Stomach Fat Fast. Repin now and read later
22 exercises for a perfect butt
I designed this at NIKEiD
Ich entwarf dieses bei NIKEiD
Nice blog for fitness motivation #Inspirational_fitness_website
Medicine ball interval workout