healthy homemade mango fruit rollups - the only ingredient is mango.  Puree, spread, bake 3-4 hours at 175 and done.

Healthy Homemade Mango Fruit Roll-Ups. No sugar added. Just fruit. Now I don't like mango, but I wonder if you could do it with other fruits.

Hold on to summer as long as you can.

This is such a helpful article about freezing fruits and veg.will save me tons of money this summer, feezing seasonal produce. Living Well: 11 Secrets To Properly Freezing Produce

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snack s - Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.

50 simple snacks

50 Clean Eating Snacks

Avoiding processed foods just got easier. 50 simple clean eating snacks- there's a recipe for making your own skinny Nutella!

The Ultimate Guide to Nuts

Eat Right: The Ultimate Guide to Nuts [Infographic]

The Ultimate Guide to Nuts. This is a great list that includes nut nutrition information! Plus a gluten free sugar cookie recipe at the bottom.

What does 200 calories look like?

Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.

Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

Funny pictures about Those annoying fruit stickers. Oh, and cool pics about Those annoying fruit stickers. Also, Those annoying fruit stickers.

Healthy lunchbox snacks....if only my lunch looked like this

100 Healthy, Delicious and Easy Lunchbox Snack Ideas. These are AWESOME ideas. I don't pack lunches yet, but I am going to have to use some of these at home.

Here's how to eyeball your recommended two cups of fruit per day!

Here's How Much Fruit You Should Be Eating Every Day, Say Experts

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

Cinnamon Roasted Almonds -- just 4 ingredients + 10 minutes to make this healthy, clean-eating snack! SO much better than store-bought!

Cinnamon Roasted Almonds -- just 4 ingredients + 10 minutes to make this healthy, clean-eating snack! SO much better than store-bought! I think these would make a fabulous Christmas gift or Thanksgiving hostess gift as well.

Make your own pumpkin butter - Bright flavor notes from apple juice or cider and a touch of fresh lemon and sweetened and spiced just right. (Fall, pumpkin, holiday desserts, recipes)

Homemade Pumpkin Butter (quick & easy)

Make your own pumpkin butter - Bright flavor notes from apple juice or cider and a touch of fresh lemon and sweetened and spiced just right. (Fall, pumpkin, holiday desserts, recipes) Tap the link now to find the hottest products for your kitchen!

Peanut Butter Protein Balls   INGREDIENTS  1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips...great for pre workout!!

Peanut Butter Protein Balls

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough cup natural peanut butter cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

Fruit For Health

Fruit For Health Infographic - The Sweet and Juicy Benefits of 20 Natural Disease Fighters via Natural Healthy Concepts.

Fruit Salsa with Baked Cinnamon Chips | The Girl Who Ate Everything

Fruit Salsa and cinnamon chips - This is amazing! Fruit salsa with baked cinnamon chips! Fruit Salsa with Baked Cinnamon Chips Fresh fruit

What a Serving Size Really Looks Like

Idk if this is motivational, food, or what all idk where to pin it exactly lol. What a Serving Size Really Looks Like TEKS: (F) demonstrate basic food preparation techniques to achieve quality standards and preserve nutritive value.

Pinterest
Search