Nourishing Sustenance

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Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing

Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing 1 pint grape tomatoes 1 avocado 2 ears corn cilantro, chopped HONEY LIME DRESSING 1 lime's juice oil honey Sea salt and pepper 1 clove garlic, minced Dash of cayenne pepper

Lunch - Stuffed Tomato

summer lunch: tomato + cottage cheese, cucumber, green onion and pepper. I'D SUBSTITUTE SEAFOOD SALAD and leave off the GREEN ONION but otherwise love the idea of adding the peppers & cucumber into THE MIX! I love tomatoes more than lettuce anyway!

Breakfast - Green Smoothie

* bananas * cup frozen peaches * cup frozen mango * a couple handfuls of spinach * water * ice (if desired) Add enough water to blend and enjoy, that& it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.

Dinner - Baked Parmesan Tomatoes

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Baked Parmesan Tomatoes Recipe - ~clb so yummy! Next time I will cut the tomatoes into three layers, and maybe cut down the cool time to twelve minutes. I will definitely make this again. A quick and yummy snack, or side dish.

Real food lunchboxes

Bento box ideas - A gajillion primal + dairy bento style lunch ideas. It gets my brain sparking with ideas fill KT's Planetbox (though we'll be doing ours GAPS/allergy-style). Thanks Primal Kitchen! You rock mama.

Snack - Cocoa Orange Granola Bars

Cocoa Orange Granola Bars - vegan, no added sugar, very filling, super healthy - the perfect portable snack.