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POPSUGAR Fitnessfrom POPSUGAR Fitness


Hot-Day Hit: Calorie-Burning Pool Workout. Great pool workout that really hits the legs at all angles as well as the upper body. Enjoy and beat the heat! :)

Hot-Day Hit: Calorie-Burning Pool Workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Hardcore Cardio and Strength Workout For Killer Abs

Flat-Belly Workout: Cardio and Crunchless Abs

Waist Cinching Workout (Abs and Obliques Exercises) - Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

Core Exercises For Women | Abs And Obliques Workout

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Will do this before every shower.

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Chef in Trainingfrom Chef in Training

Easy Fruit Trifle

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