Luciana Rapach

Luciana Rapach

Luciana Rapach
More ideas from Luciana
Chicken Avocado Burger! #Paleo, #Whole30 Delicious and unique burger! #grainfree #glutenfree

Chicken Avocado Burgers 1 lbs ground chicken 1 avocado cut into chunks c panko/bread crumbs 1 clove chopped garlic salt & pepper to taste. Toss Avocado in mixture. Work into the ground chicken careful not to mush avocado. Make into patties and grill.

1 tsp chia seeds 1 tbsp maple syrup or raw honey 1/2 cup mix of dried craneberries, golden raisins, and dark chocolate chips (these or these...

NUT FREE - 1 tsp chia seeds 1 tbsp maple syrup or raw honey cup mix of dried craneberries, golden raisins, and dark chocolate chips (these or these.

Home Made Honey-Nut Granola

This easy to make an delicious granola is a great way to start the day or perfect for a handful of afternoon goodness. Mix in your favorite dried fruits.

Spicy Salmon with Caramelized Onions

Spicy Salmon with Caramelized Onions 1 tsp black pepper, ground tsp paprika tsp cayenne pepper 1 tsp garlic, minced 1 tbsp dijon mustard 1 tbsp brown sugar tsp onion powder tsp salt 1 tbsp olive oil 6 oz salmon fillet 2 tbsp olive oil 1 tbsp onion, minced