More ideas from Lacey
Start your day with this delicious Pineapple Banana Smoothie. It's a glass of tropical sunshine with a slight and refreshing tanginess. | Food to gladden the heart at RotiNRice.com

Start your day with this delicious Pineapple Banana Smoothie. It's a glass of tropical sunshine with a slight and refreshing tanginess. Except put coconut milk instead of almond milk with a dash if vanilla extract

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

Oopsie bread – A bread without carbs. OMG this is awesome. Make these and you won’t crave bread. Another pinner says-“I’ve been eating these for over a week now instead of bread – it really works. I’ve lost 6 pounds in one week 🙂 by eliminating carbs.

5 Daily Clean Eating Menus!  Lose 30 pounds like I have with this :-)  #cleaneating #menu

Another pinner wrote, 5 Daily Menus. It has been almost 5 years since I lost 30 pounds. Here’s how I lost 30 pounds and have maintained my ideal weight since that time. Wonder if it works