CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies.  Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality.  The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

Reiki : self healing hand positions https://teespring.com/en-GB/stores/awd-t-shirts-hoodies

I am teaching a Reiki degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Sweet and Spicy Bacon Wrapped Chicken Tenders

Meditation Proves Its Value For Health And Wealth Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Massage techniques for sciatica.

How to massage therapy techniques for back Sciatica Pain relief. Athena Jezik shares tips on how to relieve sciatic nerve pain with craniosacral massage. Back Massage Therapy How to for Sciatica Pain Relief Treatment, Cranio-Sacral Techniques

Know your 7 chakras happiness meditation self improvement self help chakras meditation tips ways to relax

Balanced Chakras Reduce Anxiety Chakra balancing tips infographic Meditation Mindfulness Mental health & self-care

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