This is the secret to a perfect butt.
The Best Butt Workout #fitness #workout
Your butt is going to be so sore after this butt-targeted workout. It's intense but so worth it.
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
6 Workouts to Prevent Hunched Shoulders
This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
You won't need a single piece of equipment.
15 EXERCISES for Brazilian Buttocks
Put on your PJs, press play, and get ready to chill out. 5-minute sequence, created for us by Chelsea Kruse of Exhale Spa, will relax your body and quiet your mind before bed.