balanced food tracker record | diet tips & ideas | eating well | free printable

Balanced Food Record Free Printable

balanced food tracker record | diet tips & ideas | eating well | free printable

2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in fridge and drink every day. Great for general detox—including clear skin!

2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in fridge and drink every day. Great for general detox—including clear skin!

Jillian Michaels Detox Water    * 60 oz. distilled water  * 1 tbsp. sugar free cranberry juice  * 2 tbsp. fresh squeezed lemon juice  * 1 dandelion tea bag    Mix all ingredients together and sip throughout the day every day for a week. :)

Jillian Michaels Detox Water * 60 oz. distilled water * 1 tbsp. sugar free cranberry juice * 2 tbsp. fresh squeezed lemon juice * 1 dandelion tea bag Mix all ingredients together and sip throughout the day every day for a week. :)

Detox Drinks to Lose Weight

Detox Drinks to Lose Weight

Detox drinks are gaining popularity because, unlike fad diets that mostly do not work, these work wonders for your body in several ways. Read on to find out everything about this weight loss technique.

The Best Natural Remedies for Kids:  (via Parents.com)

The Best Natural Remedies for Kids

Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

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