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Words

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I love this

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Roosevelt

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,

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.

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Do not regret growing older

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George Bernard Shaw

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love this..."Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but ...

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Words

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travel quote / eat well, travel often. life motto

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haaa

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word to the wise

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favorite

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