Health & Fitness


Health & Fitness

  • 35 Pins

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Fitness and Nutrition | Royal Fashionist

royalfashionist.com

workout clothes

Photo (Fit Is The New Black)

bloglovin.com

Nike Sneakers - Women's Air Max Thea | Bloomingdale's

Nike Sneakers - Women's Air Max Thea | Bloomingdale's

bloomingdales.com

Strawberry Kale Green Smoothie

organizeyourselfskinny.com

Organic Dark Chocolate Trail Mix Energy Bites

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theidearoom.net

No-Bake Energy Bites Recipe

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daydreamkitchen.com

By Shalane Flanagan: 13 Things I Love About Running

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innovationforendurance.msn.com

Quote

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10000steps.tumblr.com

Sweet Potato Muffins - recipe from Runner's World

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runnersworld.com

Halle Berry. Seriously one of the most beautiful women and most beautiful body! This website shows her upper body workout. She's 46! Truly an inspiration.

47 Never Looked So Good: Halle Berry's Birthday Bikini Workout

fitsugar.com
  • Linda Ward
    Linda Ward

    She still looks amazing (y)!

sweet potato quinoa chicken peas and herbs stir fry. WOW. protein + flavor = yum

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prevention.com

Get it Jill

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liftweightsandbakecakes.blogspot.com

10 Foods to Help you Detox

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fitsugar.com

Love paleo ♥

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healthyisalwaysbetter.tumblr.com

Interview with Dolvett Quince. LOVE him!

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fitbottomedgirls.com

Top 25 Marathon Training Tips. Love it!

Top 25 Marathon Training Tips

shape.com

The BodyRock top 10 Killer Ab Workouts. They're no joke either!

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bodyrock.tv

CrossFit workouts on the go. No equipment, no excuses!

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crossfitsouthcobb.com

This website is stacked with TONS of incredible Paleo recipes! So helpful

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beta.primal-palate.com

Brooks Cascadia 7. I love my Cascadia's! I think mine are the 5th or 6th edition

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brooksrunning.com

Kettlebells can provide a higher-intensity workout than more traditional  weight-training routines in a shorter amount of time. Amazing calorie burn! Website packed with great routines.

Kettlebells for Beginners

greatist.com

Helpful Portion Control Tricks

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glamour.com

7 Reasons to kick up your workout routine. Get after it!

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health.allwomenstalk.com

The ultimate healthy breakfast

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loseweight-safe.com