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    Lauren Taylor
    Lauren Taylor
    Lauren Taylor

    Lauren Taylor

    Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

    This website is chalk full of strenuous calorie burning workouts all under 20 minutes. Great at-home workouts

    Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

    MUST try! boneless chicken rolls stuffed with mozzerella and a garlic - onion mixture