Lisa Titsworth
More ideas from Lisa
The bold truth: You won't even miss tortillas.

The bold truth: You won't even miss tortillas.

A low carb and gluten free mexican inspired casserole recipe that is loaded with cheese, chili, spaghetti squash and sour cream. Quick, easy and delicious!

A low carb and glute A low carb and gluten free mexican inspired casserole recipe that is loaded with cheese, chili, spaghetti squash and sour cream. Quick, easy and delicious!

Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders. Recipes. Easy. Kid Friendly. Low Carb. Gluten Free

Home is where the Food Is: Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

Lazy Keto! A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping!

A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping! I would also add reduced sugar ketchup to the condiment list.

These 20 Crock Pot keto recipes make life on a low carb, high fat way of eating just a little easier. Fix it and forget it with slow cooker keto recipes!

Not written -- These 20 Crock Pot keto recipes make life on a low carb, high fat way of eating just a little easier. Fix it and forget it with slow cooker keto recipes!

7 Day Keto Diet Meal Plan For Weight Loss - Low Carb Ketogenic Foods and sample meal examples, recipes and ideas which helped me lose 17kg/37lbs.

7 Day Keto Diet Meal Plan For Weight Loss - Low Carb Ketogenic Foods and sample meal examples, recipes and ideas which helped me lose by marquita