Grilled Ginger-Sesame Chicken Salad. Good Lord, this salad was amazing!!! Step-by-step photo directions.

Grilled Ginger-Sesame Chicken Salad. Good Lord, this salad was amazing!!! Step-by-step photo directions.

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

8 Staple Smoothies You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

THIS AIN'T YOUR MAMA'S COOKBOOK

THIS AIN'T YOUR MAMA'S COOKBOOK

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie? Replace greek yogurt and honey with coconut yogurt and agave syrup

One Pan Lemon Garlic Baked Salmon + Asparagus

One Pan Lemon Garlic Baked Salmon + Asparagus

Lemon garlic and parsley are infused in One Pan Lemon Garlic Baked Salmon Asparagus ready in only 10 minutes without any marinading!

Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days!

FREE 12 Day Green Smoothie E-Course

Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days!

I have a great recipe to share with you today for the upcoming big game! These are a really yummy twist on the traditional buffalo wings. The spiciness chicken, the crispness of the lettuce and celery, the creaminess of the blue cheese, all put this delicious appetizer up there as one of my all time...Read More »

Buffalo Chicken Lettuce Wraps

I have a great recipe to share with you today for the upcoming big game! These are a really yummy twist on the traditional buffalo wings. The spiciness chicken, the crispness of the lettuce and celery, the creaminess of the blue cheese, all put this delicious appetizer up there as one of my all time...Read More »

Or your chia pudding!

Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible ...

Check out these 27 low carb dinners. These mouth-watering recipes won’t leave you hungry or bust your carb budget.

Check out these 27 low carb dinners. These mouth-watering recipes won’t leave you hungry or bust your carb budget.


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I think I've made it really, really clear how I feel about breakfast. But  in case you're new here, let me quickly remind you: I  love breakfast. It's  the meal for champions! It's the best way to start the day! Last week I had to take my typhoid fever vaccination for Africa, which  meant I couldn't eat in the mornings for four days. I was a lost lamb! I  had no idea what to do with myself - my hunger was off the chains.  I'm pretty habitual with my breakfast choices, and although it takes…

Vegan Chai Green Smoothie {recipe}

I think I've made it really, really clear how I feel about breakfast. But in case you're new here, let me quickly remind you: I love breakfast. It's the meal for champions! It's the best way to start the day! Last week I had to take my typhoid fever vaccination for Africa, which meant I couldn't eat in the mornings for four days. I was a lost lamb! I had no idea what to do with myself - my hunger was off the chains. I'm pretty habitual with my breakfast choices, and although it takes…

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

The glowing green smoothie: Celebrity Nutritionist Kimberly Snyders Recipe For Optimal Weight Loss

The glowing green smoothie: Celebrity Nutritionist Kimberly Snyders Recipe For Optimal Weight Loss

Use smoothies to boost vegetable intake but dont permanently replace whole foods with them.

How to Make the Perfect Green Smoothie

Use smoothies to boost vegetable intake but dont permanently replace whole foods with them.

How to Make the Perfect Skinny #Smoothie. skinnysmoothie blueberrysmoothie #SmoothieSwag

How to Build a Perfect Skinny Smoothie

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