Thor workout: the Strength of Asgard What it works: full body; workout with the main accent on strength and muscle building. Quads, triceps, biceps, chest, abs | Repinned www.pinterest.com/muskelfarm/
Exercícios físicos inspirados em super-heróis | Assuntos Criativos
John Connell's design from a quote from the legendary Carlos Machado: "The ground is my ocean, I'm the shark, and most people don't even know how to swim." I love the Grind Jiu Jitsu Gi
visual printable workouts not requiring equipment
"My opponent is my teacher - my ego is my enemy"
Brazilian Jiu Jitsu Ranked Paracord Keychains by JiujitsuParacords