Four Stages of Migraines and the Effective Natural Holistic Therapies for Migraines. Discover the 4 four stages of migraines, causes and natural holistic remedies that include nutrition, herbs, supplements and bodywork here...

This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.

Disgusting facts about fast food - So glad I gave up eating fast food.

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Manage the stress

Dig deep and challenge yourself to view 2 positive angles to every stress that is on your mind. Soon you will have more reason to be grateful than stressed! Keep calm & reduce stress

pressure points for headache relief diagram | blood pressure a headache accompanied by fever a headache that comes ...

Do You Have A Headache or a Migraine? I learnt that sinus headaches are rarer than I thought they were. Cluster headaches are equally rare. Tension headaches are the most common; generally, when people have a headache, this is what they mean.

My poor digestion. Feel bloated all the time :((

16 Signs You Have Low Stomach Acid And What That Really Means (hint: it's NOT good)

Why you're bloated - Butter Nutrition Rapid weight loss! The best method in Absolutely safe and easy!

love this! Need this for when I go on runs!

Gracie's Gear Sports Bra

Loving this shirt for running-front pocket for iPod! Some times the arm band gets annoying and sweaty phones from sports bra boob sweat.