Tips working-out

Saved from
skinnymom.com
Saved from
mensfitness.com

If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy. Very Interesting!

Saved from
womenshealthmag.com

Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

Saved from
sparkpeople.com