Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced via Wholeliving.com

Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced via Wholeliving.com

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

This blog is about a young lady who made over her life and created a healthy lifestyle for herself.  Im obsessed with her blog and recipies!!

This blog is about a young lady who made over her life and created a healthy lifestyle for herself. Im obsessed with her blog and recipies!!

Motivational Fitness Quotes - Click image to find more hot Pinterest pins

Motivational Fitness Quotes - Click image to find more hot Pinterest pins

yogillama:    john449:    yoga pose of the day    once I can do handstand I have no doubt I will be able to do this pose, since it looks like a different variation of plough, to me. I know it’s not but thats what it reminds me of.

yogillama: john449: yoga pose of the day once I can do handstand I have no doubt I will be able to do this pose, since it looks like a different variation of plough, to me. I know it’s not but thats what it reminds me of.

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