with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!! More

Meal Prep 101 For Beginners

easy beef and broccoli recipe, slow cooker, healthy, authentic Chinese recipe, simple, stir fry, lunch, dinner, steak, rice via @savory_tooth

Crazy good beef and broccoli

easy beef and broccoli recipe, slow cooker, healthy, authentic Chinese recipe, simple, stir fry, lunch, dinner, steak, rice via @savory_tooth

Homemade Popsicles - Ingredients: 1 can coconut milk, 10 oz fruit of choice, 2…

How To Make Homemade Popsicles With 3 Ingredients

Chocolate Workout Brownies

healthy desserts, definitely add these healthy brownies to your "must try" list! - no oil, butter, sugar

Cauliflower Mac and Cheese - Low carb, keto, creamy, cheesy and decadent! You don't need the pasta!

Cauliflower Mac and Cheese

Cauliflower Mac and Cheese - Low carb, keto, creamy, cheesy and decadent! You don't need the pasta!

Brazilian Butt Lift Workout for Women – Shape and Tone that Booty

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

This recipe is great to take to picnics or just a family barbecue. It only takes about 15 minutes to prepare so you don’t have to be slaving away…

Cucumber Tomato Salad

This recipe is great to take to picnics or just a family barbecue. It only takes about 15 minutes to prepare so you don’t have to be slaving away…

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