You mix one ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!
My Kitchen Escapades: Parmesan Chicken Bake - Parmesan Chicken Bake 6 chicken breasts 1 C light mayonaise or greek yogurt (I have done of each as well) c fresh parmesan cheese, plus more for the top 1 tsp seasoning salt tsp pepper 1 tsp garlic powder
The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
No Matter What Your Mood, We Have a Treadmill Workout For You
Weight Watchers Low Calorie Key Lime Pie or Strawberry Pie or Lemon Pie, the possibilities are endless. Sugar Free Jello, 2 yogurts, Cool Whip and a Graham Cracker crust - Any flavor combo you could think of
Pumpkin Pie Oatmeal by thecookierooke: The perfect healthy breakfast for fall! I used a whole cup of pumpkin instead and next time I'll add more almond milk to make it creamier and maybe a tiny bit more sugar.
Emily Bites - Weight Watchers Friendly Recipes: Chicken Parmesan Casserole/ KF: this is cooking right now and smells great! This was one of the simplest recipes I've ever made. This will be our dinner for a few days this weeks.