Greek yogurt, peanut butter, honey and's like crack

You mix one ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!

Parmesan Chicken Bake - Pinned over 440,000 times! So simple and delicious!

Parmesan Chicken Bake

My Kitchen Escapades: Parmesan Chicken Bake - Parmesan Chicken Bake 6 chicken breasts 1 C light mayonaise or greek yogurt (I have done of each as well) c fresh parmesan cheese, plus more for the top 1 tsp seasoning salt tsp pepper 1 tsp garlic powder

frozen greek yogurt bars. these are the perfect sweet, healthy snack for summer!

Frozen Yogurt Trail Mix Bars

Guide to high protein foods.

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

7 Treadmill Workouts. The 500-Calorie Workout is my favorite!

No Matter What Your Mood, We Have a Treadmill Workout For You

Breakfast Quesadillas | Recipe by Picture | Corn tortilla, 2 tablespoons peanut butter/PB2, 1/2 sliced banana, 1/2 cup sliced strawberries, 1 tablespoon chocolate chips. (Approx. 440 calories with regular peanut butter; 295 with PB2)

Peanut butter strawberry banana chocolate chip quesadilla- Making this once I'm home, perfect for breakfast except I would use multigrain or wheat tortilla

Weight Watchers Key Lime Pie... 1 box sugar free lime jello 1/4 c boiling water 2-8oz containers lime yogurt 8oz fat free cool whip 1 9" low fat graham cracker crust Dissolve jello in boiling water. Cool slightly. Stir in yogurt. Fold in cool whip. Pour into crust & chill.  (Try using a different flavor jello; but be sure the yogurt flavor matches. E.G. lemon)

Weight Watchers Low Calorie Key Lime Pie or Strawberry Pie or Lemon Pie, the possibilities are endless. Sugar Free Jello, 2 yogurts, Cool Whip and a Graham Cracker crust - Any flavor combo you could think of

Baked Garlic Brown Sugar Chicken - This dish is delicious! so fast and easy to prepare! It came oh so juicy and tender. A quick, easy chicken recipe for days when you dont want to spend time in the kitchen.

Baked Garlic Brown Sugar Chicken Ingredients 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil Directions Preheat oven to and lightly grease a casserole dish. In small sauté pan, sauté garlic

Pumpkin Pie Oatmeal! The perfect healthy breakfast for fall! | |

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal by thecookierooke: The perfect healthy breakfast for fall! I used a whole cup of pumpkin instead and next time I'll add more almond milk to make it creamier and maybe a tiny bit more sugar.

Weight Watchers Friendly Recipes: Chicken Parmesan Casserole 8 ww pp

Emily Bites - Weight Watchers Friendly Recipes: Chicken Parmesan Casserole/ KF: this is cooking right now and smells great! This was one of the simplest recipes I've ever made. This will be our dinner for a few days this weeks.

The all day energy guide. What to eat!

The All-Day Energy Guide

25 Healthy Things You Can Do With Peanut Butter.......needed this because I LOVE PEANUT BUTTER

25 Delicious Things You Can Do With Peanut Butter

Burn More Fat In Less Time! This speedy total-body workout will turbo-boost your metabolism.


Burn More Fat In Less Time! This speedy total-body workout will turbo-boost your metabolism. Pretty cool bc even if you do without weight still getting a great cardio workout! Check out Dieting Digest


Eat Foods That Fight Fat

The ultimate guide to weight loss: 49 tips and tricks to drop pounds now. Always eat breakfast.

The 5 Advantages of Drinking Water in the Morning- definitely need to keep these in mind

Squeeze them into warm water and drink every morning. There are 2 things I do every morning, (pretty much) without fail: drink oz of cold water and drink a glass of warm water with l.