Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Diabetic diet foods

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Country-style chicken cooked low and slow in your slow cooker. Vegetables give it a fantastic flavor. Entire Meal In One Pot The slow cooker is an excellent choice if you want to make a whole dinner in just one pot. This chicken dinner is an good example. Everything cooks together. I’ve just discovered this feature...Read More »

Slow Cooker Country Chicken

Country-style chicken cooked low and slow in your slow cooker. Vegetables give it a fantastic flavor. Entire Meal In One Pot The slow cooker is an excellent choice if you want to make a whole dinner in just one pot. This chicken dinner is an good example. Everything cooks together. I’ve just discovered this feature...Read More »

Every baking substitution you could possibly need

No Butter? No Problem. Every Baking Substitute You Could Ever Need.

'Choose the Right Knife [Infographic]...!' (via Above & Beyond)

Choose the Right Knife [Infographic

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Dry hair? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t Oil guide  Cooking oils guide

Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Dry hair? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t Oil guide Cooking oils guide

Shrimp, asparagus, lemon sauce: a winning combination.

Shrimp and Asparagus Stir Fry with Lemon Sauce

Adapted from Martin Yans Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth…

Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Adapted from Martin Yans Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth…

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