Detox Smoothies - also explains what each of them does for your body. Cool!

7 Detox Smoothies With Added Health Benefits: Flat Tummy / Skin Saver / Peanut Butter Energy Booster / Bone Lover / Immune System Booster / Natural Skin Tanner / Antioxidant Power

Peanut butter Cheerio treats... simple and quick after-school snack!

Peanut butter Cheerio treats- c. sugar, 1 c. corn syrup, simmer over med 1 min; add 1 c. creamy peanut butter, 1 t. add 5 c.

No Bake Energy Bites - these are the best snack EVER, and they're healthy! I make them all the time, even my kids beg for them.

No Bake Energy Bites - Diane from Fifth in the Middle says, "I like to make these for those long afternoons when I get a food craving and it's not time for dinner.

Make Frozen Spinach Cubes for your Green Smoothie!  Great way to save that spinach before it goes bad.

Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Protein shake that tastes like Wendy's Frosty! cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, Tbsp unsweetened cocoa powder, sweetener of choice of a frozen banana or stevia). I love Wendy's frosty.

Healthy “Cake batter” energy bars!! Have to try!

Pinner said:Healthy “Cake batter” energy bars! They do taste like cake batter. I used peanut butter in place of cashew butter, a mix of honey and maple agave as a sweetener, and replaced half the oat flour with protein powder! Use gf rice crispies

No-Bake Double Chocolate Peanut Butter Granola Bars (vegan, GF) - Make healthy bars that taste like candy bars in 10 minutes!

Definitely a dessert granola bar though, given all the corn syrup, sugar, and chocolate. No-Bake Double Chocolate Peanut Butter Granola Bars (vegan, GF) - Make healthy bars that taste like candy bars in 10 minutes!

Dip graham crackers in yogurt and freeze for a simple and quick, healthy snack on the go!

Dip graham crackers in yogurt and freeze for a simple and quick, healthy snack on the go. or in our case, a healthy sweet snack after supper!

Bluepeary Juice Recipe from Amanda's Apron. Pearberry Juice Recipe serves 1 2 ripe pears 2 C spinach or baby spinach 1 C blueberries #juice #raw #juicing

Bluepeary Juice Recipe From Amanda’s Apron. Pearberry Juice Recipe Serves 1 2 Ripe Pears 2 C Spinach Or Baby Spinach 1 C Blueberries

Oatmeal Breakfast Bars    2 cup oats  1 cup whole wheat flour  1/4 teaspoon salt  1 teaspoon baking powder  1/4 cup peanut butter  3 tablespoons brown sugar  1/4 cup neutral oil  1 egg  1 1/2 cup milk or almond milk  1 teaspoon vanilla  1/2 cup semisweet chocolate chunks or chips  3/4 cup pecans or walnuts, coarsely chopped --- Sounds like some good fuel for running!

5 Healthy On-The-Go Breakfast Recipes

Healthy Breakfast Bars 2 cup oats 1 cup whole wheat flour teaspoon salt 1 teaspoon baking powder cup peanut butter 3 tablespoons brown sugar cup neutral oil 1 egg 1 cup milk or almond milk 1 teaspoon vanilla cup semisweet chocolate chunks or chips

Flax seeds! Chia Seeds!

Which Is Healthier: Chia Seeds vs. Flax Seeds

Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.

easy and healthy homemade granola bars. no-bake and ready in under 10 minutes.

Easy & Healthy Homemade Granola Bars

easy and healthy homemade granola bars. no-bake and ready in under 10 minutes I think instead of dates I'd use dried cranberries.

Shocking Pink Sunbutter Smoothie

Shocking Pink Sunbutter Smoothie 2 cups frozen raspberries 1 cup cooked pureed beets 1 cup plain Greek yogurt 1 cup plain unsweetened almond milk 2 dates, pitted and chopped 2 Tbsp sunflower seed butter 1 Tbsp ground flax seed tsp vanilla extract

5 Beautifying Smoothie Recipes

Paradise smoothie - avocado has vitamins C,E and K plus glutathione

Clean Eating Cinnamon Chocolate Chip Protein Bars

Clean Eating Cinnamon Chocolate Chip Protein Bars

Clean Eating Cinnamon Chocolate Chip Protein Bars--I didn't use protein powder and subbed the peanut butter with almond butter so as a whole my consistency was a little different but still pretty good.

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