7 Detox Smoothies With Added Health Benefits: Flat Tummy / Skin Saver / Peanut Butter Energy Booster / Bone Lover / Immune System Booster / Natural Skin Tanner / Antioxidant Power
Peanut butter Cheerio treats- c. sugar, 1 c. corn syrup, simmer over med 1 min; add 1 c. creamy peanut butter, 1 t. add 5 c.
No Bake Energy Bites - Diane from Fifth in the Middle says, "I like to make these for those long afternoons when I get a food craving and it's not time for dinner.
Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie
Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!
Protein shake that tastes like Wendy's Frosty! cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, Tbsp unsweetened cocoa powder, sweetener of choice of a frozen banana or stevia). I love Wendy's frosty.
Pinner said:Healthy “Cake batter” energy bars! They do taste like cake batter. I used peanut butter in place of cashew butter, a mix of honey and maple agave as a sweetener, and replaced half the oat flour with protein powder! Use gf rice crispies
Definitely a dessert granola bar though, given all the corn syrup, sugar, and chocolate. No-Bake Double Chocolate Peanut Butter Granola Bars (vegan, GF) - Make healthy bars that taste like candy bars in 10 minutes!
Dip graham crackers in yogurt and freeze for a simple and quick, healthy snack on the go. or in our case, a healthy sweet snack after supper!
Bluepeary Juice Recipe From Amanda’s Apron. Pearberry Juice Recipe Serves 1 2 Ripe Pears 2 C Spinach Or Baby Spinach 1 C Blueberries
5 Healthy On-The-Go Breakfast Recipes
Healthy Breakfast Bars 2 cup oats 1 cup whole wheat flour teaspoon salt 1 teaspoon baking powder cup peanut butter 3 tablespoons brown sugar cup neutral oil 1 egg 1 cup milk or almond milk 1 teaspoon vanilla cup semisweet chocolate chunks or chips
Which Is Healthier: Chia Seeds vs. Flax Seeds
Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.
Easy & Healthy Homemade Granola Bars
easy and healthy homemade granola bars. no-bake and ready in under 10 minutes I think instead of dates I'd use dried cranberries.
Paradise smoothie - avocado has vitamins C,E and K plus glutathione
Clean Eating Cinnamon Chocolate Chip Protein Bars
Clean Eating Cinnamon Chocolate Chip Protein Bars--I didn't use protein powder and subbed the peanut butter with almond butter so as a whole my consistency was a little different but still pretty good.