More ideas from Luke
Check out Get My PERKS' $1,000 Do-It-Yourself Giveaway - I just entered here!

Check out Get My PERKS' $1,000 Do-It-Yourself Giveaway - I just entered here!

We make these each week on Sundays. Usually they are GONE within only a few days, but they will last 6-7 days!(this is a great idea)

Salad in a jar - I don't put any dressing in the jar. If you do make sure its no where near the lettuce. I reccomend not putting the dressing in the jar at all. Your salads will last a little over a week w/o dressing!

21 Clean Lunches Prepared in Under 10 Minutes - eat clean all day long! #cleaneating #lunches #mealplanning

Eat Stop Eat To Loss Weight - 21 Clean Lunches Prepared in Under 10 Minutes - eat clean all day long! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

The 14 Best Things To Eat After A Workout - BuzzFeed Mobile

YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

Cheeseburger ideas. I have hit the mother-load of all things holy.

Mmmmmmmm, Nothing like a good Cheeseburger! Here's some cheeseburger ideas for you to check out! I have hit the mother-load of all things holy.

Slow Cooker Jalapeño Popper Chicken Taquitos - cream cheese, chicken, and kicking' jalapeños come together in an easy to make, fun to eat main dish or appetizer! #crockpot

Slow Cooker Jalapeño Popper Chicken Taquitos - cream cheese, chicken, and kicking' jalapeños come together in an easy to make, fun to eat main dish or appetizer! The chicken mixture is cooked in the crockpot and then they are baked off in the oven.