Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

Strawberry-Watermelon Hydrating Smoothie

Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

5 Weight Loss #Smoothies for fast weight loss.... DONE... buying these ingredients tomorrow. MMMMMMM smoooothies.

5 Great Weight Loss Smoothies

5 Weight Loss #Smoothies for fast weight loss.... DONE... buying these ingredients tomorrow. MMMMMMM smoooothies.

Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)

Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)

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