Chocolate muffins with greek yogurt, cocoa, and applesauce, 58 calories each. Yes please!

Triple Chocolate Chunk Muffin Knock-Offs (Whole Food’s)

No dough pizza.  For when you absolutely want pizza but not all the carbs

Where's The Crust Pizza

No dough pizza. For when you absolutely want pizza but not all the carbs

40 healthy fruit and veggie smoothies.     Annoying format, have to click through all 40 and open new window for each recipe. But there are some good ones with interesting ingredients worth using in the future: almond butter, cardamom, silken tofu, cashews, vanilla extract, grated fresh ginger, buttermilk, cinnamon, pear nectar  KB THIS IS FOR YOU AND ME  :)

40 healthy fruit and veggie smoothies. Annoying format, have to click through all 40 and open new window for each recipe. But there are some good ones with interesting ingredients worth using in the future: almond butter, cardamom, silken tofu, cashews, vanilla extract, grated fresh ginger, buttermilk, cinnamon, pear nectar KB THIS IS FOR YOU AND ME :)

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

10 Minute arm workout to get rid of those flabby things!

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Green Citrus Razzle Dazzle Breakfast Smoothie: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute.

Green Citrus Razzle Dazzle Breakfast Smoothie: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute.

Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....

Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....

crock pot recipe: Egg Brunch Casserole        When I found this recipe I was so amazed and excited at the same time.  Why hadn't I ever thought of this before???  A recipe for a breakfast casserole that you put in your crock pot.  Genius!!  Simply put all the ingredients in your crock pot before you go to bed a wake up to a perfectly cooked breakfast casserole.

crock pot recipe: Egg Brunch Casserole When I found this recipe I was so amazed and excited at the same time. Why hadn't I ever thought of this before??? A recipe for a breakfast casserole that you put in your crock pot. Genius!! Simply put all the ingredients in your crock pot before you go to bed a wake up to a perfectly cooked breakfast casserole.

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