Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

Italian Sub Roll-Up (grain-free)

Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.

Intro to a Ketogenic Diet, What can I eat on Keto

Introduction to Ketogenic Diet

Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories.

These simple, 4-ingredient Salted Chocolate Caramel Pretzel Bars will quickly become your new favorite sweet and salty treat! No bake and no candy thermometer needed. | Tastes Better From Scratch

GF pretzels—These simple, Salted Chocolate Caramel Pretzel Bars will quickly become your new favorite sweet and salty treat! No bake and no candy thermometer needed.

We can't resist a bacon-inspired appetizer and this one features club crackers and a little brown sugar for a salty sweet crunch. Perfect for parties, tailgates or paired with your favorite soup, but use sparingly! Click for the recipe. #easyapps

Bacon Crackers - Recipe & Video

We can't resist a bacon-inspired appetizer and this one features club crackers and a little brown sugar for a salty sweet crunch. Perfect for parties, tailgates or paired with your favorite soup, but (Favorite Party Foods)

I can't believe how quick it was to make this buffalo chicken dip! A MAJOR crowd pleaser!

the canned chicken is disgusting, and it makes TOO MUCH. ~donna I can't believe how quick it was to make this buffalo chicken dip! A MAJOR crowd pleaser!

Pecan Christmas Crack. (Ritz Cracker Toffee) Imagine all of the deliciousness of toffee, topped with chocolate and pecans; once you make this toffee bark and crack it into pieces, you simply can't stop munching!

:D Pecan Christmas Crack. (Ritz Cracker Toffee) Imagine all of the deliciousness of toffee, topped with chocolate and pecans; once you make this toffee bark and crack it into pieces, you simply can't stop munching!

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy! | heyketomama.com

Keto Chicken Enchilada Bowl

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!

These simple peanut butter balls are easy to make, but hard to resist! They are chewy, crunchy, and packed with peanut butter flavor. via creationsbykara.com

These simple peanut butter balls are easy to make, but hard to resist! They are chewy, crunchy, and packed with peanut butter flavor. (cereal treats no bake)

If you like candied nuts as much as I do, you are going to love this easy cinnamon sugar pecan recipe! It's the perfect party appetizer because you don't have to worry about them getting too hot or too cold while sitting out. I make these every Christmas!!

Easy Cinnamon Sugar Pecans

If you like candied nuts as much add do, you are going to love this easy cinnamon sugar pecan recipe! It's the perfect party appetizer because you don't have to worry about them getting too hot or too cold while sitting out. I make these every Christmas!

If you're looking for an easy sweet treat, BUTTER TOFFE PRETZELS are divine! These mini pretzels doused in toffee are simple yet addicting...making them the ultimate holiday snack. #caramel #snack #holiday #christmas via @beckygallhardin

If you're looking for an easy sweet treat, BUTTER TOFFE PRETZELS are divine! These mini pretzels doused in toffee are simple yet addicting.making them the ultimate holiday snack.

Classic Buttery Spritz Cookies make an easy delicious buttery cookie that comes together quickly! These spritz cookies are a favorite!

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