Alisha Shaw
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Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We�ve gathered�some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it�s all right here. Just choose the [�]

With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference v

Healthy Iced Coffee Breakfast Protein Shake Recipe For Weight Loss

Healthy Iced Coffee Breakfast Protein Shake Recipe For Weight Loss. Skip the whey and use a plantbased protein powder ;

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

http://www.stylecraze.com/articles/best-yoga-asanas-for-losing-weight-quickly-and-easily/

Can yoga help you lose weight? Well, yes, you need to put in a little effort, but you will enjoy the process too! Go ahead and check out the ultimate yoga poses for weight loss.

Namaste at Night – #Yoga for Better #Sleep : Here is a wonderful illustration of how to add 10 gentle yoga asanas in just 20 minutes to your bedtime routine for better sleep. Inspired by the sacred greeting namaste, these asanas will surely bring peace and relaxation when you need them most.  … Here is […]

10 Relaxing Yoga Moves for Better Sleep - A Natural Way to Relax and Fall Asleep Faster - Yoga Slim Burn

Beverly Hills surgeon explains at home fix for crepe skin around the arms, legs, and stomach.

See What Leading Beverly Hills Plastic Surgeon Dr. John Layke Recommends to Smoothen Crepey Skin Without Surgery.