This may not be a traditional quilt block, but I think it's a new classic! Have you sewn a hashtag quilt block yet? It's so easy, you have to add this to your sampler quilt. And it's super fast! I stitched up 9 in an afternoon. perfect for a baby quilt.
This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… metabolism boost exercises