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Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fire succession to increase endurance, burn calories, build muscle, and boost energy all in just 7 minutes a day. #sixpack #abs #abworkout #coreworkout #buttworkout #gluteworkout

Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fire succession to increase endurance, burn calories, build muscle, and boost energy all in just 7 minutes a day. #sixpack #abs #abworkout #coreworkout #buttworkout #gluteworkout

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