Lydia Mullen
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Every & Monday of the month I host a free 5 day clean eating challenge. And, every Monday of a new month I host a 21 day "Drop a Dress size" fitness and nutrition group. Comment below for more specific details.

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#MONSLAY Happy Monday! Get up, drink some coffee, and slay the day! ✨

Home to get alaina up and ready for school. Back to work for a mandatory meeting. And i have some other things to get done before alainas softball practice this evening 💙❤

Survived Monday

I've survived every Monday! Usually not that bad and not that hard. Today I barely survived

Smile at strangers. We're in this together. - You never know who's falling in love with your smile.

To help you survive the hard times, we have 20 concrete ways and 20 picture quotes as well to boost your positive energy