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Getting my workout on


Getting my workout on

  • 154 Pins

Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

10 morning meals that will keep you full until lunch

100-calorie snack packs to make on your own. Lose the weight, in a healthy manner. I LOVE doing this :)

Such a good idea for healthy and busy lifestyles. I NEED to do this

Dr. Ozs top 99 healthiest foods at the grocery store, along with recipes. Wow! Great list with lots of info.

TONS of healthy better breakfasts! Pin now, read later

Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

HUNDREDS of healthy lunch ideas that don't involve sandwiches!

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping Good low-cal meal ideas!!

Awesome lunch ideas instead of fast food!

The P90X-Express Workout. 14 day routine only 20-30min a day. Has videos.

Tropical Detox Salad is the PERFECT lunch for spring and summer! A MUST SHARE!

Workout

Arm workout for slimmer arms in 6 weeks

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

The 14 best lower abs workouts.

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

  • Relle
    Relle

    This can't be real. Holy moly.

How many calories you need to eat to lose weight! This is actually a really cool website :]

8 Crossfit Workouts lets all go for it and tell each other how many days in a row you were able to do it ouch

Workout vs Sleeping

300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

Do These 9 Things in Your Kitchen To Lose Weight (this is an excellent list)

"How to lose leg fat in thirty days."