Prep once & eat healthy all week!  Includes shopping list, prep tips, and recipes...

Prep Once, Eat Healthy All Week!

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes...

Cilantro-Lime Jalapeno Chicken Salad   ■3 large chicken breasts   ■poaching liquid (chicken stock, water, carrots, celery, onion, thyme, bay leaf, peppercorns)   ■1 jalapeño diced (with seeds scraped out)   ■4 Tbs cilantro coarsely chopped   ■1 lime, juiced   ■1/4 red onion diced fine   ■1/3 cup mayo (plus a little more if needed)   ■1 Tbs Dijon mustard   ■1 tsp cumin   ■salt and pepper   ■2 ripe avocados (or for a sandwich good French or Italian bread)

Cilantro-Lime Jalapeno Chicken Salad ■3 large chicken breasts ■poaching liquid (chicken stock, water, carrots, celery, onion, thyme, bay leaf, peppercorns) ■1 jalapeño diced (with seeds scraped out) ■4 Tbs cilantro coarsely chopped ■1 lime, juiced ■1/4 red onion diced fine ■1/3 cup mayo (plus a little more if needed) ■1 Tbs Dijon mustard ■1 tsp cumin ■salt and pepper ■2 ripe avocados (or for a sandwich good French or Italian bread)

We make these each week on Sundays. Usually they are GONE within only a few days, but they will last 6-7 days! Super simple recipe inside :)

We make these each week on Sundays. Usually they are GONE within only a few days, but they will last 6-7 days! Super simple recipe inside :)

Corned Beef and Cabbage Soup...Skinny Taste

Corned Beef and Cabbage Soup

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