Spinach, Sundried Tomatoes and Feta Frittata Bites quiche
Eat Clean / Sixty healthy snack ideas on We Heart. most of these are really good ideas
Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.
Substituting with Greek yogurt
Skinny Spinach Dip - only 100 calories for 1/2 cup! YUM! 1 packet of Knorr’s dry vegetable soup mix (or any dry vegetable mix) 10 oz. frozen spinach, 8 oz. nonfat plain Greek yogurt
Sassy water is a liquid cleanse, where some people have reported to lose 7 pounds in 4 days! The recipe is simple and healthy.
I could eat this every day. Cucumber Salad - cucumber, tomatoes, fresh basil, mozzarela, avocado, balsamic vinegar.