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Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/

30 Day Beach Body Challenge - Motivate Your Plate

skinnyms.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger. Image Source: POPSUGAR Photography

Sculpt and Strengthen Your Arms With This 3-Week Challenge

fitsugar.com

SparkPeoplefrom SparkPeople

Breaking Your Sugar Addiction

Do you feel powerless against your sugar cravings? Are you eating sweets (or thinking about them) multiple times per day? Then you need this 4-step plan to break your sugar addiction.

Breaking Your Sugar Addiction

sparkpeople.com

Fitness Magazinefrom Fitness Magazine

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

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Fitness Magazinefrom Fitness Magazine

Healthy Dinner Recipes in 20 Minutes

Healthy Dinner Recipes in 20 Minutes

fitnessmagazine.com

Shape Magazinefrom Shape Magazine

How to Become a Morning Exerciser

7 Steps to Become a Morning Exerciser....very useful!!- will be trying this

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Vegan, Paleo, and More: The Healthiest Desserts to Satisfy Your Sweet Tooth

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Fitness Magazinefrom Fitness Magazine

Healthy Eating Planner: Easy 20-Minute Meals

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Back on Track: Map Out the Week's Healthy Dinner Menu

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Fitness Magazinefrom Fitness Magazine

Healthy Eating Planner: 31 Days of Superfoods

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The 2013 Top 10 Fitness Blog Contest - Nominate Your Favorite Blog to Win! http://thisabout.com/story-256

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He & She Eat Clean | Healthy Recipes & Workout Plansfrom He & She Eat Clean | Healthy Recipes & Workout Plans

Clean Eat Education: What to Eat Before (and After) a Workout

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