85 snacks to cut out processed foods.

85 Snack Ideas for Kids (and Adults)!

The No Junk Food Challenge.  Cut out junk food for just three weeks and you will lose weight and feel so much better!  A great thing to do before the holidays!

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

DOING THIS: Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper

DOING THIS: Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper

I do not strictly adhere to a paleo diet, but these are nice guidelines.

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Easy and Healthy Lemon Crepes with Blueberry Sauce.

Easy Lemon Crepes with Blueberry Sauce for Voskos

Tropical Sensation: 1 cup ripe pineapple  1 cup papaya  1 mango  1 cup coconut milk  3 ice cubes

Tropical Sensation: 1 cup ripe pineapple 1 cup papaya 1 mango 1 cup coconut milk 3 ice cubes

The Best Ham Sandwiches Ever from Food.com: This recipe was given to me by my mom and I made them the first time for a football party. Everyone liked them so much that I ended up making more that day. Now they are what I have to take everywhere. They are wonderful, easy to make, and are loved by everyone. You can't go wrong!

The Best Ham Sandwiches Ever

The Best Ham Sandwiches Ever from Food.com: This recipe was given to me by my mom and I made them the first time for a football party. Everyone liked them so much that I ended up making more that day. Now they are what I have to take everywhere. They are wonderful, easy to make, and are loved by everyone. You can't go wrong!

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