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The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge. | Loved and pinned by www.downdogboutique.com

Yoga Foundations - Fitness Fridays #1

The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge. | Loved and pinned by www.downdogboutique.com

chart of the Ladder: colors, chakras mudras, and soul connection. I forget this, I been away from my meditation A long time.

The social worky part of me finds the parallels to Maslow's Hierarchy of Needs quite interesting...

The social worky part of me finds the parallels to Maslow's Hierarchy of Needs quite interesting...

The Best Chakra Infographics Ever - A Guide to Understanding Your Chakras

The Best Chakra Infographics Ever - A Guide to Understanding Your Chakras

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness <3

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness <3

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