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from Upcoming Health

How to Get Rid of Your Muffin Top

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!

How to Get Rid of Your Muffin Top - Upcoming Health

from Skinny Ms.

30 Day Ab Challenge

Get fabulous abs in 30 days!!! Check out these exercise ideas and you'll be trimmer in no time. #fitness #abs #skinnyms

30 Day Ab Challenge

Someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on Pintrest and haven't seen these kind of |

Random Antics: The 300 Ultimate Ab and Core Challenge Workout Guide With Pictures

from PositiveMed

Morning Yoga

Morning Yoga. I've been doing 30 minutes of yoga every morning (5:30 a.m.!) for the last 3 weeks, and I feel so much better all day!

Morning Yoga -PositiveMed | Where Positive Thinking Impacts Life

Strong Core Circuit Workout ||

strong core circuit workout

from Prevention

Healthy Bean Salad

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats Belly, Butt, and Thighs Workout