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    back in the groove


    back in the groove

    • 47 Pins

    Thought about going Paleo, but had no idea where the heck to start? Here's a great Paleo shopping list to get you started! #healthyeating

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    fitbottomedgirls.com

    12 songs to amp up your cold weather run

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    bustle.com

    CLEAN EATING. Email at info@rubicon3.co.uk. Rubicon 3 - SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

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    bestofthislife.com

    Paleo Diet

    Paleo diet for crossfitters – Infographic

    paleodietfoodlist.net

    Daily motivation (25 photos)

    theberry.com

    detox

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    indulgy.com

    Skinny Girls Healthy snack option...1/2c peanut butter to 1c greek plain non-fat yogurt. I'm soooo addicted! Seriously one of my favourite snacks! YUM!!!!

    Bonus day: Dinner, Dips, and a Gourmet Dessert | Real Mom Kitchen

    realmomkitchen.com

    slimmingtipsblog.... 31 Healthy and Portable High-Protein Snacks | Greatist. Working hard on my protein intake ...doing my share daily to deplete the worlds supply of Greek yogurt, ha! This could help mix it up.

    31 Healthy and Portable High-Protein Snacks

    greatist.com

    Full Body Workout, kicks my butt!!

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    recipegirlcom.blogspot.com

    Sculpt Your Way Slim for Spring #exercise #fitness | health.com

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    health.com

    Workout Plan For a Month

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    fitsugar.com

    You'll love this Booty-Burning, Fat-Blasting Treadmill Workout! #fitness #workout | health.com

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    news.health.com

    Paleo Diet

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    paleorecipecookbook.tumblr.com

    Ab Workout

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    imgur.com
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    tribesports.com

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!

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    rupertreviews.com
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    pictureperfectbodywerkit.tumblr.com

    gwenyth in central park. same spot as my boot camp!

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    pictureperfectbodywerkit.tumblr.com

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    blogilates.com

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    fitness4purpose.tumblr.com

    abs

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    getsweaty.tumblr.com

    steps

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    journeytofitness.tumblr.com

    just keep going.

    MY LIFE COACH SPARKLES: ░ SPARKLE CHALLENGE ░

    mylifecoachsparkles.blogspot.com