Health & FITNESS Tips

Super helpful health & fitness tips and tricks ...that REALLY work! Simple ideas for losing weight and looking (and feeling) your best. Easy exercises you can do (without a gym!) at home & work here: http://www.pinterest.com/lynnettewalczak/simple-exercises-that-work/ + More fun healthy living ideas at The Fun Times Guide to Healthy Living: http://health.thefuntimesguide.com
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FunTimesGuide | Home & Life Hacks ・ DIY Dog Tips ・ Family Travel
What one pound of fat looks like.
sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.
The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

Simple WORKOUTS That Work!

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