10 Lies You've Been Told About Green Products

10 Lies You've Been Told About Green Products

Ignorance can be bliss, except when it pertains to your health. If you’re paying your hard-earned dollars on products intended to improve your quality of life, then surely you’d expect honestly. But,

Spirulina! What is it and why should you have this in your diet? Read these three reasons why, and also get a few recipes too!

3 Reasons to Add Spirulina to Your Diet

Spirulina! What is it and why should you have this in your diet? Read these three reasons why, and also get a few recipes too!

The Best Sleeping Positions For Every Ailment (Infographic)

The Best Sleeping Positions For Every Ailment (Infographic)

Bad news for those of us who sleep best tummy side down. Experts are now saying this sleeping position may be the worst one for both health and skin. So what's the ideal position for sleep? Well, that depends on your unique situation.

What The Color Of Your Snot Really Means (Infographic)

What The Color Of Your Snot Really Means (Infographic)

Nasal mucus alone isn’t typically used to diagnose disease, but it can be a helpful tool to determine what’s happening in your nasal passages. Here’s a quick look at just a few of the things the various possible shades of snot might mean for your health.

There will always be some ingredients in processed foods that we turn a blind eye to on the label. These are 5 ingredients that I implore you not to follow that mindset.

There will always be some ingredients in processed foods that we turn a blind eye to on the label. These are 5 ingredients that I implore you not to follow that mindset.

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