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Trim Healthy Mama: Fuel Pull


Trim Healthy Mama: Fuel Pull

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Fuel Pull Chocolate-Peanut Butter Cookie-Oven to 350. Mix together ½ Cup Oat Fiber,1 tsp. Gluccie, ¼ tsp. Salt, ½ tsp. Baking Soda, 2 Tbsp. Defatted Peanut Butter Powder, 3 Tbsp. Cocoa Powder, 1 Scoop Protein Powder and ¼ Cup Sweetener and check it with a finger swipe to see if it is sweet enough for you), then add ¼ cup Egg White, ¼ Cup Unsweetened Almond Milk, 1 tsp. Vanilla Extract. 24 cookies.. Bake at 350 for 10-12 minutes, press flat. 6g Fat and 4 Net Carbs in whole batch.

These brownies are awesome. Like, I-almost-can't-tell-they're-not-full-of-sugar awesome. I switched out the skim milk for almond milk, and added 1 tsp of vanilla plus 1 tsp of baking soda (in addition to the baking powder, to cancel out the sharpness of the Greek yogurt). Cut them into 12 to make this FP.

37 calorie brownies... and no, I'm not kidding. - Broma Bakery

bromabakery.com

Angel Cake- Fuel Pull on Trim Healthy Mama

Angel's Cake- Fuel Pull

ahomewithpurpose.com

Key Lime Pie Protein Shake (FP) Oh yeah! This is SO YUMMY!

Key Lime Pie Protein Shake — Dashing Dish

dashingdish.com

Trim Healthy Mama {Brownies - FP}

Trim Healthy Mama {Brownies - FP or S} - Sheri Graham

sherigraham.com

Reese’s Peanut Butter Cup Protein Shake

Reese’s Peanut Butter Cup Protein Shake

dashingdish.com

iStock_000021177985Small

Nighty Night Custard

thelaundrymoms.com

Snickers Smoothie (FP) Could be (S) if you use peanut butter instead of peanut flour

My Six Fix: Snickers Smoothie

6fix.blogspot.com

Nighty Night Custard

Nighty Night Custard | The Laundry Moms

thelaundrymoms.com

Grain-free Coconut Flour Tortillas

Grain-free Coconut Flour Tortillas - Against All Grain

againstallgrain.com

This low carb Lime "Tortilla" chip recipe is such a great way to feed that crunchy-chip craving. I used to LOVE the salted lime flavored tortilla chips from the store...you know the ones that are full of all sorts of non-healthy junk and carbs. Yeah. those. <hangs head in shame> But I've got a new outlook on life, a new Trim Healthy body, and this is a healthy and DELICIOUS way to get that yummy tart, twangy, crunchy, salty flavor without all the carbs and junk.

smallthingsbynona: lemon sorbet slushie - a recipe

Double Chocolate Frozen Yogurt. Use stevia and 0% Greek yogurt.

Trim Healthy Mama {Chocolate Peanut Butter Chia Pudding - Fuel Pull!} - Sheri Graham

Fuel Pull Glazed Chocolate Donuts | Trim Healthy Mama

Transformer Cheese Sauce. Romano cheese, parmesan cheese, sea salt, glucomannan, garlic and onion (fresh AND powder), pepper, cayenne, optional nutritional yeast. Mix in blender, use for creamy soups, cheese dips, etc. Fuel Pull meals

Transformer Cheese Sauce | Trim Healthy Mama

trimhealthymama.freeforums.net

Lemon Meringue Smoothie ¼ cup Greek yogurt, plain ¼ cup cottage cheese 1 lemon, juiced 12-20 drops liquid lemon stevia 1 cup ice

Lemon Meringue Smoothie — Colourful Palate

colourfulpalate.com

EAT SLIMMING SCRUMPTIOUS NOODLES | Trim Healthy Mama.

Make your own Truvia with NuNaturals Stevia and Erythritol

Extremely Good Chocolate Chia Seeds pudding 2 Tablespoons of Chia Seeds ½ cup of unsweetened almond milk (or a desired substitute) 2 Tablespoons of agave, stevia, brown rice syrup, or maple syrup 1 Tablespoon of cocoa powder ½ teaspoon of vanilla refrigerate

Protein Frosty

Cottage Cheese Scrambled Eggs: Combine 1/3 cup egg whites, 1 or 2 whole eggs, 1/4 cup cottage cheese, 2-3 TBS Parmesan cheese & the spices/seasonings of your choice (I love crushed red pepper + Frank's hot sauce :) ... Then cook over medium heat stirring often ... Sometimes I also add spinach which amps up the nutrients even more ... Other times I replace the Parmesan with a little sharp cheddar & add jalapenos (and/or salsa) and make a super healthy protein-packed breakfast burrito :)