"Be still and know that I am God." | Psalm 46:10 Friend, be still. There is so much that we cannot control. Life is crazy, messy, and hard. We cannot do life alone. So let's be still and rest in the truth that He is God. | art by gabydoodles.
Abs Core Challenge "Do this workout 2-3 non-consecutive days a week Each exercise should be slow and controlled. Don’t use momentum and don’t allow the back to arch. Modify any exercises as needed or skip any moves that cause pain. And most of all…don’t forget to enjoy yourself!"
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