Lindsay Roberts

Lindsay Roberts

Lindsay Roberts
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Low carb flax seed meal Bread Recipe  440 g   = 15.53 oz 120 ml =    4.1 oz   80 ml. =.  2.7 oz... 2 Tbs flax meal = 70 cal; 5 fat; 5 carbs;   3 protein

This flax bread recipe is the answer for those missing the taste of bread. Flax bread is a delicious, low-carb alternative to regular bread!

Quick Cinnamon Muffin (Paleo, GlutenFree) | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

99 seconds in MW - Too Dry - add a bit of HWC - then poured HWC on top with a bit of butter Cinnamon Swirl Mug Muffin (Low Carb, Paleo) Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

Double Chocolate Baked Donut Recipe (paleo, low carb and gluten free)

Double Chocolate Baked Donut Recipe (paleo) *** These were OK. not awesome not horrible. the glaze didn't turn out tho. I have a pumpkin paleo donut recipe I like MUCH better!

Crispy, Nutty, Chewy 100% Flax Breakfast Cookies~Not low carb but could sub stevia for maple syrup Ingredients ⅔ cup ground flax seeds (flaxseed meal) ½ cup unsweetened natural almond or peanut butter ⅓ cup pure maple syrup, agave nectar, liquid honey ⅓ cup plain almond milk (or plain nondairy or dairy milk of choice) 1 teaspoon vanilla extract 1 teaspoon ground cinnamon ⅔ cup raisins

Crispy, Nutty, Chewy Flax Breakfast Cookies~Not low carb but could sub stevia for maple syrup Ingredients ? cup ground flax seeds (flaxseed meal) ½ cup unsweetened natural almond or peanut butter

These 9 Keto Recipes Are Seriously MOUTHWATERING! If you are looking to eat on the ketogenic diet but don't want to feel deprived, try these recipes out!

These 9 Keto Recipes Are Seriously MOUTHWATERING! If you are looking to eat on the ketogenic diet but don't want to feel deprived, try these recipes out!

Low Carb Cauliflower Tortillas

Recipe for Cauliflower Tortillas with lime and cilantro. Nutritional information and Weight Watchers points included.

Low carb and keto friendly! These buffalo chicken meatballs are perfect for snacking on!  PCOS Friendly!   The PCOS Dietitian: www.amyplano.com  (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107785573&utm_campaign=scheduler_attribution)

Buffalo Chicken Meatballs (Low Carb, Keto, Gluten Free) — Buns In My Oven Low carb and keto friendly! These buffalo meatballs are perfect for snacking on!

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis.

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis.

Amazing Skinny Chicken Fajita Soup Recipe - Low Fat, Gluten Free, & Low Carb Option! via @spicyperspectiv

Skinny Chicken Fajita Soup Recipe - A simple zesty mexican style soup that is low fat, gluten free, and can be made low carb as well!